my battle with my weight

my battle with my weight

Hey girls Im sorry I've been so MIA - as I've said numerous times my mental health has been taking a hammering and I'm about to touch a little on this subject. I do need to start this with a TRIGGER WARNING due to the fact that I will be speaking on the topic of [...]

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Turmeric and Endometriosis

Turmeric and Endometriosis

Hey girls   As we all know, turmeric is and Endometriosis Warriors BFF. There have been studies that have proved turmeric has anti-inflammatory and antioxidant properties.   This is due to the medicinal compounds found in this root called Curcumin. Curumin however isn't easily absorbed into our bloodstreams so its super important whenever consuming to have [...]

Mumma’s Mayo recipe and how to use it!

Mumma’s Mayo recipe and how to use it!

Hey girls You spoke - here's the recipe to Mums delicious, guilt free no nasty MAYO <3 This is definitely "a to taste" recipe, so if you think it needs more of one thing or another, go for it! YOU WILL NEED 4 EGG YOLKS 2 TEASPOONS OF DIJON MUSTARD 3/4 TABLESPOONS OF APPLE CIDER [...]