Turmeric and Endometriosis

Turmeric and Endometriosis

Hey girls   As we all know, turmeric is and Endometriosis Warriors BFF. There have been studies that have proved turmeric has anti-inflammatory and antioxidant properties.   This is due to the medicinal compounds found in this root called¬†Curcumin. Curumin however isn't easily absorbed into our bloodstreams so its super important whenever consuming to have [...]

Mumma’s Mayo recipe and how to use it!

Mumma’s Mayo recipe and how to use it!

Hey girls You spoke - here's the recipe to Mums delicious, guilt free no nasty MAYO <3 This is definitely "a to taste" recipe, so if you think it needs more of one thing or another, go for it! YOU WILL NEED 4 EGG YOLKS 2 TEASPOONS OF DIJON MUSTARD 3/4 TABLESPOONS OF APPLE CIDER [...]