Hey beauties,


This was created with love, creativity and imagantion by yours truly. PLEASE let me know your thoughts when once you have tried and tested! If my sweet tooth Kodi gave it the tick of approval, I must be onto something!


As the heading says, this is Gluten Free, Dairy Free and Sugar Free – WOOOOO!


You will need



  • 2 x Banana
  • 3 x Egg
  • 1/4 x Almond Milk
  • 1 x teaspoon Vanilla Essence
  • 1 1/2 x tablespoon Honey
  • 3 x tabespoon Tapioca Flour
  • 3/4 x cup Coconut Flour
  • 1/2 x teaspoon Baking Soda
  • 1/8 x teaspoon salt
  • Fresh or Frozen Berries of your choice





Pre Heat Oven ( I wont suggest a temp or setting as my oven is so old school it literally has a mind of its own so the way i cooked this will 100% vary to you all. I do however imagine it would be done on fan bake at 180degree).



Mash Banana’s.



In seperate large bowl, sieve all Flours, Salt and Baking Soda removing all lumps.




Add Honey, Vanilla Essence and Milk to flour bowl. Make a gap in the middle of the mix and add cracked Eggs and mashed Banana. Fold mixture together. Add Berries. Mix.




Add entire mixture to baking dish and pop in oven and cook until golden brown (wont suggest a time, as again, old school oven).







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