Making our mental health worse

Making our mental health worse

Hey beautiful people I had a discussion with a friend recently and I came away thinking how good it would be if more people where around and present while we had this deep chat, and then I remembered I had the perfect platform to relay this information on. The vicious cycle of not being ok [...]

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Turmeric and Endometriosis

Turmeric and Endometriosis

Hey girls   As we all know, turmeric is and Endometriosis Warriors BFF. There have been studies that have proved turmeric has anti-inflammatory and antioxidant properties.   This is due to the medicinal compounds found in this root called Curcumin. Curumin however isn't easily absorbed into our bloodstreams so its super important whenever consuming to have [...]