why I unfollowed everyone on Instagram and why you should too

why I unfollowed everyone on Instagram and why you should too

My beautiful girls So the other day I had an epiphany, I had a "what the hell am I doing" moment. I was scrolling instagram wasting time whilst listening to a podcast, their conversation revolved around the whole concept of you are a product of the 5 people you spend the most time with. It [...]

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Turmeric and Endometriosis

Turmeric and Endometriosis

Hey girls   As we all know, turmeric is and Endometriosis Warriors BFF. There have been studies that have proved turmeric has anti-inflammatory and antioxidant properties.   This is due to the medicinal compounds found in this root called Curcumin. Curumin however isn't easily absorbed into our bloodstreams so its super important whenever consuming to have [...]